4 Pack Mag Tab SR Magnesium Lactate Dihydrate Supplement 100 Caplets

Magnesium health benefits: An essential dietary mineral, magnesium plays many important roles, including: helps increase energy levels, helps relax nerves and tension Helps relax nerves and tension, helps maintain a normal, regular heartbeat, supports bone density Helps maintain muscle mass, muscle power and physical performance, helps digestion tract. Helps promote calmness allowing better sleep and reduced insomnia, helps prevent muscle cramps, tightness, and soreness, helps stop headaches Inadequate magnesium not only affects the heart, blood vessels, and bones, but may also impact blood sugar balance as well.