Adjustable Dumbbell Set 4 In1 Weights Dumbbells Set Barbell Kettlebells Push Up Stand For Women Men Exercise Home 44lbs

Versatile Set: This set of weight training equipment is equipped with free combination of dumbbell plates and non-slip connecting rods, which can be switched to four training methods: dumbbells, kettlebells, barbells and push-up racks. Help you do many exercises, including bench press, squats, etc. Removable dumbbell plates: The dumbbell plates are detachable and have a total weight of 44 pounds. The adjustable weight range is from 5 pounds to 21 pounds, allowing you to flexibly change the weight of the dumbbells according to your training needs. From beginner to advanced level, a comprehensive weight range is provided Anti-slip design: The surface of the dumbbell bar is affixed with non-slip texture to increase hand friction and prevent slippage caused by sweating during exercise. Help you better control the dumbbells during exercise and bring you a safer exercise experience. Safety nuts: The set contains 6 safety nuts, and the nut threads are thickened to ensure a firm fastening with the dumbbell or barbell bar, prevent the plate from sliding, and ensure the safety of the user. Designed for home gym weight setting, ideal for fixing small exercise spaces Ideal strength training equipment: This set of dumbbell plates is made of ABS, iron and sand, which effectively prevents floor wear. The connecting rod is made of 5mm thick steel tube and 20mm thick foam, and the curved design fits the neck, making it a perfect fitness equipment gift for men and women.