Adjustable Power Cage, 1200 LBS Capacity Black Multi-Functional Squat Rack with 14 Holes, Anti-Slip Base and Training Attachments for Home Fitness Training

[Heavy-Duty Construction & Premium Materials] Built with a robust Q235 carbon steel 2"x2" commercial-grade frame (1.8mm thickness), this power cage supports up to 1200 lbs. Its 105.82 lbs weight, reinforced by anti-slip bases and tripod brackets, guarantees rock-solid stability during intense exercises like squats and bench presses. [Versatile Adjustability & Precision Safety] Featuring 14 height-adjustable holes (3.5" spacing) for J-hooks, safety arms, and pull-up bars, plus 3-level dip handles, it adapts seamlessly to diverse workouts. Laser-cut safety components and anti-slip J-hooks secure weights firmly, while 1.06" accessory holes enable flexible expansions for tailored training. [Comprehensive Accessory Package] Includes heavy-duty J-hooks, dip bars, safety arms, 4 weight plate pegs, a 360° landmine attachment, 4 resistance band pegs, and dual-grip pull-up bars (wide/narrow) for targeted muscle activation. Transition effortlessly from squats to pull-ups with minimal equipment changes. [Space-Efficient Design & Home Gym Integration] Compact at 45.6"L x 44.3"W x 81.5"H (14 sq.ft), it fits small spaces. Pairs seamlessly with barbells, weight benches, and resistance bands, making it ideal for home gyms. Pre-drilled holes and modular assembly ensure quick 30-minute installation. [Full-Body Training Versatility] Engineered for squats, bench presses, deadlifts, dips, rows, and pull-ups (wide/close grips). Targets arms, shoulders, back, chest, core, and legs, offering a complete strength-training solution for all fitness levels.