BlueDot Trading Soccer Agility Speed Training Poles Multisport, Fixed, Adjustable or Collapsible (4, 6, 8 Piece Sets)

Quantity: 8 poles Poles height adjustable between 40 and 72 inches, plus the 4 inch spike Material: ridged plastic poles, with steel spike Use to develop foot speed, balance on changing directions, agility, and Soccer dribbling skills May also be used as obstacles or boundary markers