Body Sport 50 yd. Orange Medium Resistance Exercise Bands – For Fitness, Stretching, or Physical Therapy

A versatile tool that enable you to perform a full body workout without investing in expensive equipment. Helps engage muscles throughout the entire body, including legs, arms, chest, shoulders, abs, back and core. Use these bands to increase muscle strength and endurance on their own. Incorporate into body weight exercises such as pushups to increase the difficulty. Excellent for exercising the lower back, upper back and shoulder blades, rotator cuff, chest muscles and other areas, for improved range of motion. Available in multiple resistance levels from light resistance to special heavy resistance. Each band is color-coded to different resistance levels.