Bulgarian Split Squat Stand - Single Leg Squat Roller, Adjustable 12-Level Lower Body Strength Training, Home Gym Equipment, Red

【Adjustable Height & Versatility】: Offers 12 adjustable height levels ranging from 14.25" to 23.5", accommodating various body types and fitness levels; supports single-leg squats, glute bridges, push-ups, and planks for diverse workouts 【Durable Steel Construction】: Built with a robust steel frame ensuring stability and longevity; supports a weight capacity of up to 264 lb, enabling the use of weights for increased resistance and workout intensity; provides a secure platform for focused training 【Comfortable & Safe Design】: Features soft, cushioned foam ankle rollers for enhanced comfort during extended use; minimizes friction and prevents discomfort; anti-skid pads protect your flooring and keep the stand securely in place 【Space-Saving & Portable】: Compact dimensions of 23.5"L x 22.75"W x 26.75"H make it ideal for small spaces; easy to assemble and move, allowing for convenient workouts anywhere in your home gym; promotes efficient use of space 【Multi-Purpose Home Gym Tool】: Perfect for strengthening lower body muscles, improving balance, and enhancing mobility; an effective tool for targeting quads, glutes, and hip adductors; suitable for all fitness levels from beginners to advanced users