Everyday Essentials Battle Rope 1.5/2 Inch Diameter Poly Dacron 30, 40, 50 FT Length, Heavy Ropes for Home Gym and Workout

Set includes 5 pairs of dumbbells: 3 lbs., 5 lbs., 8 lbs., 10 lbs., and 12 lbs. Total set weight of 76 pounds supports progressive strength and conditioning Solid iron dumbbells ensure long-lasting durability for daily exercise routines Neoprene coating offers a secure, non-slip grip with added comfort in use Black finish with weight markings for quick identification during sessions Hexagon-shaped heads keep dumbbells from rolling for safety and stability Compact stand included for organized storage and easy access to dumbbells Stand dimensions measure 13.5 L x 12.7 W x 26.1 H inches to fit home gym spaces Great for strength training, resistance workouts, toning, and conditioning Suitable for all fitness levels, from beginners to experienced athletes