Foldable Pull Up Bar Free Standing，Power Tower Pull Up Bar Dip Station Strength Training Workout Equipment For Home Gym 480 LBS Weight Capacity

‌Foldable Pull-up Bar: Supports different fitness levels, allows you to perform exercises like pull-ups, push-ups, leg raise crunches, dip Station, and vertical knee raises at home anytime. Effectively exercises muscle groups including the back, abdomen, arms, shoulders, waist, legs, chest, and abdominal muscles. Meet the exercise needs of most users Sturdy and Stable Frame with Triangular Base: The triangular structure is more stable than H-shaped pull-up bars. The frame is constructed from 1.5mm/0.06in thick high-hardness steel tubing, ensuring stability and safety to prevent tipping. Hold up to 480LBS, it's durable and resists bending and deformation.Ideal for heavy set people. All components are secured with pins and bolts. After assembly, tighten all bolts to ensure firm stability 7 Adjustable Heights: The height of the outdoor pull up bar training frame can be adjusted between 195cm/76.77in and 231cm/90.94in, easily adjusting the height to meet the training needs of family members of different heights at home or outdoors. It can be used front and back. Easily combine different training programs 4 Adjustable Widths & Multiple Grip Positions: The width of the pull up and dip bar training frame can be adjusted between 70.5cm/27.76in and 90cm/35.43in, providing ample shoulder space and perfect for those with broad shoulders, so you don't have to worry about shoulder and leg injuries. Multiple grip positions allow you to adjust to your fitness needs Easy Assembly and Space-Saving: The frame assembles easily, offers a variety of different settings, and is very sturdy and easily adjustable. It fits into limited spaces and easily folds when not in use. When folded, it takes up only 46.26 inches by 5.91 inches by 62.6 inches (approximately 117.5 x 15 x 159 cm), significantly saving space. It's perfect for a garage or home gym