Frank Shamrock Training & Fighting 3 DVD Set MMA Grappling Fighting advanced

Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic., 3 DVD set featuring Frank Shamrock, renown MMA fighter and instructor shares his knowledge. , The 'King of the Ring' shares secrets for getting you in shape fast! , Frank reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares his proven takedowns. , Frank reveals his incredible arsenal of proven finishing holds, and his methods for countering and escaping finishing holds.