GoFit 6-Pound Rubber Medicine Ball for Core Strength Training

Enhances core strength and stability during home or gym fitness routines Durable rubber construction with textured surface for a secure, non-slip grip Weighs 6 pounds and measures 8.5 inches in diameter for versatile training Use the GoFit 6-Pound Rubber Medicine Ball for resistance, balance, and coordination exercises Bounces for dynamic workouts and maintains shape after repeated use Includes a training manual with exercise instructions to help you get started