Marcy 40 lbs. Adjustable Dumbbell Set with Carrying Case ADS-42

Adjustable, rust-resistant dumbbell set Made with eco-friendly iron Plastic, contoured hand grips Bars and collars weigh 8 pounds Includes: four 5-pound plates, four 3-pound plates, two threaded handles, four spin-lock collars, and carrying case Perfect for arm exercises such as dumbbells rows, dumbbell curls, incline dumbbell presses, dumbbell pullover, dumbbell deadlifts, dumbbell fly's, dumbbell bench press, and lateral dumbbell raises. Material: Cast iron Dimensions: 18 x 4.5 x 13.5 inches