Powerline PFT100 Functional Trainer - Dual 160 Weight Stacks

Two adjustable nylon cable handles are also included with the unit allowing you instant access to a number of exercises including low and high cable crossovers, biceps curls, triceps press down, triceps extension, glute kickback, rows, delt raises, trunk twists, and more. Add a bench or stability ball for even more workout variety and integrate press, fly and crunch movements. By providing true isolateral-based movements users can target a wide variety of muscles and goals including strength training, performance, flexibility, and rehabilitation.