PRO Ab Squat Roller | Full Body Workout | Get Fit - 25 Exercises! Ab Rollouts, Squats, Plank Walks, Core Strengthening & More | 1 yr. Free SQUATX Exercise App$$Sport & Recreation Other

Workout anywhere! 25 exercises are possible on the SmithShaper PRO Ab Squat Roller. Enables EASY & HIGH REPS of Ab Rolls, Squats & more! Includes an illustrated Exercise Poster and one-free year access to the SQUATX Exercise App. The ONLY workout device enabling beginners to CARVE SIX PACK abs! The Abdominal Roll-Out exercise is EASY on the Ab Squat Roller because forearms can be used. This is not possible with an ab wheel, ab roller, ab carver, etc. MORE squat reps are possible on the SmithShaper PRO ASR than any other form of squat routine and it's SAFER too. It reduces the chance of knee & back injuries that can occur with regular squats. Perfect for exercise variety. Use the ASR and the included SQUATX Exercise App to create your own Tabata, HIIT, or Cross-fit Workout of the Day. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. Improve your body in 8 weeks. SPECS: Thick, unbreakable ABS housing | 6 Non-Marking wheels & dual bearings on ALL 6 wheels | Carbon Fiber Axles | Max Weight Capacity: 400 lb. / 182 Kg. | Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.6 lb.