PRO Exerciser & Super Pad Bundle - 25 Exercises Professional Strength Model, Full Body Workout, Build Muscle, Sculpt, Shape, Strengthen Abs, Butt, Core, Legs & More

Workout anywhere! 25 exercises are possible on the SmithShaper Ab Squat Roller PRO. Enables EASY and HIGH REPS of Ab Rolls, Squats & more! Includes a SmithShaper Super Pad Knee Pad, an illustrated Exercise Poster, and one-free year access to the SQUATX Exercise App. The ONLY workout device enabling beginners to CARVE SIX PACK abs! The Abdominal Roll-Out exercise is EASY on the Ab Squat Rider because forearms can be used. This is not possible with an ab wheel, ab roller, ab carver, etc. MORE squat reps are possible on the SmithShaper ASR than any other form of squat routine and it's SAFER too. It reduces the chance of knee & back injuries that can occur with regular squats. Perfect for exercise variety. Add the Ab Squat Rider to your Tabata, HIIT & Cross-fit workouts. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. Improve your body in 8 weeks. SPECS: Thick, unbreakable ABS housing | 6 Non-Marking wheels & dual bearings on ALL 6 wheels | Carbon Fiber Axles | PRO Model Max Weight Capacity: 400 lb. / 182 Kg. | Exerciser Measures: 12.25 in. x 11 in. x 2.5 in. | Exerciser Weight: 2.5 lb.