TFCFL Multifunctional Deep Squat Tarining Tool Adjustable Deep Squat Machine with Stretching Ropes

Application You can use it to do band squats, hyperextension (back extension), side stretches, forward lunges, sit-ups, push-ups, etc. It is used to train abs, thighs, glutes, quadriceps, and core muscles, and build muscle strength, balance, endurance, and flexibility. Notes Please check the style and size before purchasing. Please read the instruction manual completely before installation and use, and pay particular attention to the safety instructions included. Please place this product on a smooth floor for use. Please use this product when accompanied by a guardian for the elderly and children. When using, please make sure there is enough space around, as a way to get a better exercise experience, and also to prevent accidents. Please look straight ahead when using it, keep your cervical vertebrae at a normal angle, stand straight back, lift your chest and abdominal muscles, and buckle them. Keep your knees at a right angle when squatting, do not move forward excessively, and keep your weight on the soles of your feet. Keep your feet at the same width as your shoulders when standing. Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.