Titan Fitness 55 LB Rubber Slam Ball, Dead Weight Ball Absorbs Impact, Minimal Bounce, Textured Surface

TEXTURED GRIP: As your hands sweat during a workout, the textured rubberized exterior shell of the medicine ball ensures a steady grip, preventing slips and mishaps. The outer shell features the Titan Fitness logo molded into the surface texture, along with the weight indication in white. BUILD STRENGTH AND POWER: The explosive, full-body motion of slam ball exercises enhances serious, functional metabolic conditioning. Ideal for Cross Training and HIIT, the slam ball is a staple in many workout routines. WORKOUT ROUTINE: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s an excellent tool for toning muscles and building strength, enhancing your overall athletic performance. FULL BODY WORKOUT: Incorporating a slam ball into your workout targets your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. You'll be amazed at the impact it has on your fitness routine. AVAILABLE IN 10-60 LB: The Titan Fitness Slam Ball Rubber comes in sizes from 10 to 60 pounds. Whether you’re a beginner needing a lighter weight for high reps or you require a heavier option, we’ve got you covered.