Titan Fitness Upright Farmers Walk Handles, Farmer Carry Training, Rated 500 LB Each, Grip Strength Weight Training

CARRY TRAINING: The Farmers' Walk Handle Set is the perfect choice for anyone who wants to build up grip, forearm, core, and upper back muscle strength. Perform bent-over rows, single-leg deadlifts, farmers carry, shrugs, and more. EASY TO LOAD: Simply slide your 2-inch Olympic weight plates onto the weight sleeves, grasp the handles, lift, and away you go. It is recommended to start with minimal weight, then gradually work your way up as you begin to gain strength. MEDIUM KNURLED HANDLES: Each handle provides a firm grip with a medium diamond texture to help prevent sweating and slipping and ensure comfortable, safe use throughout your vigorous workouts. DURABLE CONSTRUCTION: Expertly crafted using heavy-duty steel to supply long-term durability and reliable use, this pair of Farmers' Walk Handles is designed to withstand your most challenging workouts for years to come. DIMENSIONS: Each upright weighs 44-pounds and provides an overall length of 50-inches by 9-inches wide and stands 18-inches high. The handles adjust to your preference at 8-inches or 16-inches from the ground. Easily stack multiple weight plates onto the dual 11-inch Olympic-sized weight sleeves that will hold a capacity of 500-pounds.